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Pre-teen Yoga Class (Ages 9-12)

Pre-teen Yoga Class (Ages 9-12)

It’s time to get ready for some pre-teen/tween Yoga Classes (9-12 y.o.) that’ll get your body and mind moving! We’ll teach you the art of mindfulness, help you bust that stress, build your muscles, and balance your life. Plus, we’ll sprinkle some self-love into your practice, so you can become a true yoga superstar.

Partner Showcase: Little Yogis

Partner Showcase: Little Yogis

All of the benefits that yoga brings adults are amplified for children, which is why it’s important to introduce yoga to children during these impressionable years. Yoga encourages an acceptance of oneself that comforts them during times of self-doubt. It encourages a mindfulness that creates a positive outlook, increases confidence, and builds resilience tools that kids can use their entire lives.

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