All of the benefits that yoga brings adults are amplified for children, which is why it’s important to introduce yoga to children during these impressionable years. Yoga encourages an acceptance of oneself that comforts them during times of self-doubt. It encourages a mindfulness that creates a positive outlook, increases confidence, and builds resilience tools that kids can use their entire lives.
At Larchwood Nature OT we are developing courage, confidence, coordination and deep care for our precious environment in all of our clients. Nature offers many opportunities for supporting development of the mind, muscles, senses, and emotions.
With NASA’s landing on Mars on February 18th we have been enjoying a couple of space themed weeks of lessons and activities.
This week we decided to make some really cool moon rocks!
This is a really easy and enjoyable hands on activity for kids of all ages.
