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“Butterfly Hug” Technique

“Butterfly Hug” Technique

Life events and our daily stressors can have the potential to create a situation in which our emotions become a destructive form of anxiety. These destructive emotions include but are not limited to a racing heart, obsessive thinking and, inability to breathe. The...
Arts & Crafts: Blow Painting with Straws

Arts & Crafts: Blow Painting with Straws

Blow painting with straws is a fun activity for children because it provides excellent opportunities to experiment with colour and different ways to paint other than using a paintbrush. The best part is that this abstract art can be interpreted and turned into...
PA Day Fun at Oak Learners

PA Day Fun at Oak Learners

Friday, October 7th was our first PA Day Camp of the new school year! Campers enjoyed a fun-filled day of music, mindfulness and outdoor exploration! Enjoy some photo highlights from our day! To register for the next PA Day Camp, on November 18th, click HERE...
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