Engaging children with activities and games like ball games, marital arts, and water sports can be a helpful solution that keeps students healthy physically and can keep them more engaged in the classroom
Music has been used as a form of expression for centuries. It is a powerful tool that can convey emotions and feelings in both a verbal and non-verbal setting. Learning to play an instrument allows individuals to express themselves in a limitless creative way, providing a sense of fulfillment and accomplishment. This is especially important for children and teenagers who may struggle expressing themselves or have many stressors and anxiety in their life.
Willow OT recaps the Childhood Anxiety: 5 Key Strategies to help children and teens cope – a webinar offered by the
Institute of Child Psychology.
Oak Learners is Bridging the Gap for Ontario Students through Arts and Mindfulness based Elementary Education
Anxiety levels are up and test scores are down. Ontario students are experiencing record levels of stress, anxiety and suicidal rates are higher than ever before, but students are still under daily pressure to perform to meet provincial standards.