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Dance Fitness!

Dance Fitness!

Fitness doesn’t stop at sports and going to the gym. This week our online students learned all about dance and how dance keeps us active! Dance is a form of fitness that helps our students have fun, improve their coordination and build their growing muscles....
Fun Fitness Dance Activity

Fun Fitness Dance Activity

Ever wonder what to do with your kids during those rainy days? We know getting active and moving our bodies are good for us, but how many of us actually spend time intentionally get our bodies moving? This activity will get your kiddos moving while having fun! Even...
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