The Importance of Children’s Physical Activity During a Pandemic
With the recent events surrounding the COVID-19 pandemic, many students have switched to online learning. Due to the pandemic, children are spending more time at home and lacking the physical activity facilitated through recess and gym class when they were physically attending school. It is important for parents to find ways to incorporate physical activity at home and prioritize healthy living. In doing so, families can reduce the risk of childhood obesity and reduce the stress and anxiety experienced during these unprecedented times.