fbpx
“Butterfly Hug” Technique

“Butterfly Hug” Technique

Life events and our daily stressors can have the potential to create a situation in which our emotions become a destructive form of anxiety. These destructive emotions include but are not limited to a racing heart, obsessive thinking and, inability to breathe. The...
Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.