The Healing Power of Music: How Learning an Instrument Can Improve Mental Health
Music has been used as a form of expression for centuries. It is a powerful tool that can convey emotions and feelings in both a verbal and non-verbal setting. Learning to play an instrument allows individuals to express themselves in a limitless creative way, providing a sense of fulfillment and accomplishment. This is especially important for children and teenagers who may struggle expressing themselves or have many stressors and anxiety in their life.