Pre-Natal Weekend Workshop

“Giving birth should be your greatest achievement, not your greatest fear.” Join us for a weekend Prenatal Class to discuss the many different aspects of pregnancy, birth and the postpartum period. Our Goal is to provide information to enable you to make informed decisions based on your birthing preferences We will explore: * Preparing your Read more about Pre-Natal Weekend Workshop[…]

Ease back into Back-to-School: Mindfulness Workshops to ease the mind

Anxiety is one of the fastest growing concerns among school-aged children and youth in the school system these days. Many teachers and parents agree that children are under increasing pressure to perform in the classroom to keep up with standardized curriculum, all while having their time spent outside or in Art-based programming reduced. Oak Learners Read more about Ease back into Back-to-School: Mindfulness Workshops to ease the mind[…]