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Mindful Movement (Ages 4-8)

$160.00

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Join us for Mindful Movement, where students will learn to be aware of their body, mind, and feelings in a calm, welcoming environment.
In this class students will explore ways to bring a gentle, accepting attitude to the present moment, allowing them to develop compassion, focus, curiosity, and empathy. They will discover how yoga and creative movement can help them to achieve a sense of happiness and peace within themselves. Mindful Movement will help students to relax, relieve stress and anxiety, increase self confidence, and develop a positive outlook, all while having fun and making new friends!
Ages 4-8
Saturdays from 9:00 AM – 10:00 AM – between January 14 – March 4 at the Oak Learners Royal York Campus (394 Royal York Rd. Etobicoke ON, M8Y2R3)

 

In stock

Description

Join us for Mindful Movement, where students will learn to be aware of their body, mind, and feelings in a calm, welcoming environment.
In this class students will explore ways to bring a gentle, accepting attitude to the present moment, allowing them to develop compassion, focus, curiosity, and empathy. They will discover how yoga and creative movement can help them to achieve a sense of happiness and peace within themselves. Mindful Movement will help students to relax, relieve stress and anxiety, increase self confidence, and develop a positive outlook, all while having fun and making new friends!
Ages 4-8
Saturdays from 9:00 AM – 10:00 AM – between January 14 – March 4 at the Oak Learners Royal York Campus (394 Royal York Rd. Etobicoke ON, M8Y2R3)

 

 

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