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Hatha Yoga Flow (Adults 16+)

$20.00$175.00

Hatha Yoga (All Levels)

Students in this class will participate in a Hatha Yoga practice which includes:

  • Breathing Exercises
  • Sun Salutations
  • Head Stand
  • Shoulder Stand(modifications for all)
  • standing and seated asana
  • 15 minute Yoga Nidra Relaxation to close the class (bring a blanket)

 

Scheduling: Sundays,  2:00 to 3:30pm (90min)

Fees: Drop-in Single Class – $20  /   10-Class Pass – $175

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Description

Hatha Yoga (All Levels)

Students in this class will participate in a Hatha Yoga practice which includes:

  • Breathing Exercises
  • Sun Salutations
  • Head Stand
  • Shoulder Stand(modifications for all)
  • standing and seated asana
  • 15 minute Yoga Nidra Relaxation to close the class (bring a blanket)

 

Scheduling: Sundays,  2:00 to 3:30pm (90min)

Fees: Drop-in Single Class – $20  /   10-Class Pass – $175

 

Additional information

Class Options

Drop-in, 10 Class Pass

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