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Fire Breath and Flow Yoga

$20.00$175.00

Join Donna for a Pranayama breathing exercise and Ashtanga wakeup flow weekday mornings at 7:15.  Students in this class will participate in an adaptive practice which includes a 10 minute Fire Breath practice, moving into an Astanga Flow to warm your body and ease you into your day.

Scheduling: Monday, Wednesday, and Friday mornings from 7:15am to 8:15am (60min)

Fees: Drop-in Single Class – $20  /   10-Class Pass – $175

 

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Description

Join Donna for a Pranayama breathing exercise and Ashtanga wakeup flow weekday mornings at 7:15.  Students in this class will participate in an adaptive practice which includes a 10 minute Fire Breath practice, moving into an Astanga Flow to warm your body and ease you into your day.

Scheduling: Monday, Wednesday, and Friday mornings from 7:15am to 8:15am (60min)

Fees: Drop-in Single Class – $20  /   10-Class Pass – $175

 

Additional information

Class Options

Drop-in, 10 Class Pass, Monthly Membership

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