Building an Emotional Regulation Toolbox: Workshop by Tara Gratto

Emotional regulation is something that you likely never learned growing up, but is the key to unlocking your parenting! 

This workshop is for you if:

• You're trying to parent differently than how you were parented
• You're feeling guilty because you're yelling or losing control more often than you'd like
• You want to understand what to do about your child's behaviour
• You have a big feeler and you need some tools to support them
• You want to stop second-guessing your parenting decisions

Let's take the trickiness out of everyday challenges with some actionable tools for your parenting toolbox.

What you'll get out of this workshop:

• What social emotional-skills are and how learning about them makes parenting easier
• What stress is in terms of emotional regulation and how it impacts you and your child differently
• Discover how The Adventures of Team Brain can help you build skills and tools in fun, effective and engaging ways

Who:

Where/When:

Cost:

A one-time fee of $20.00 will grant you access to the workshop as well as a copy of Tara's book: The Adventures of Team Brain