Welcome to Oak Online Yoga with Donna
Watch live and pre-recorded yoga classes for the whole family.
Meet the Instructor: Donna Reed
Become stronger, more alert and have fun. Join me today!
Yoga has been a part of my life for many years. Since graduating from The International Yoga & Vedanta Centre I have taught at Private Retreats, Rec Centres, Schools, Orphanages, Prison and Drug/Alcohol Rehab Centres.
Donna’s training includes: American Swim Coaches Association, Swim Canada, Fleming College, National Lifeguard Society, The International Sivananda Yoga and Vedanta Centre, Swami Brahmananda, Swami Hridyananda, Swami Kashi, Master Ou Wen Wei, as well as, the dedicated teaching staff and assistants.
Certificates and Diplomas: Yoga Siromani (teacher of Yoga and Meditation) : Swim Canada Agegroup Coach : ASCA Level 2 Swim Coach : Qi Gong Energy Healing : Science Technologist : CPR and NLS
Flow Yoga
Meditation (All Ages)
All levels meditation with Breath.
Beginner Pranayama - Breathing exercises
Learn the Pumping Breath and Alternate Nostril Breathing Perfect for beginners or advanced (fast forward a bit) These breathing exercises help clear the lungs of phlegm, heightens mental awareness and relax you. They are especially good for people with Asthma. stay well.
Hatha Yoga Beginner Class
Ashtanga Flow Yoga
Build muscle and flexibility with this beginner to intermediate Ashtanga Flow
Hatha Yoga Advanced
Hatha Yoga Beginner Class
Register for Classes with Donna
-
Gift Card – $20
$20.00 -
Gift Card – $50
$50.00 -
Gift Card – $100
$100.00 -
Gift Card
$20.00 – $100.00 -
Oak Online Basic Family Membership – Monthly
$35.99 / month -
Oak Online Basic Family Membership – Weekly
$10.00 / week -
Oak Online Basic Family Membership
From: $10.00 / week -
Acorn Music in the Park (…and online!)
$20.00 – $60.00 -
Acorn Music in the Park (…and online!) – 12 classes
$60.00 -
Acorn Music in the Park (…and online!) – 4 classes
$20.00 -
Acorn Music in the Park (…and online!) – 8 classes
$40.00 -
Outdoor Inquiry Enrichment Program
$300.00