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Happy Little Animals (Kids Yoga)
January 11 @ 10:15 am - 11:15 am EST
An event every week that begins at 10:15 am on Saturday, repeating until February 29, 2020
A NEW fitness program for kids, presented by Fit Mama Training! Happy Little Animals is a fun and creative way to get children moving, animal style! These 30 minute sessions begin with a yoga style warm up before engaging in a vigorous and creative animal movement segment that gets children moving in different planes using their own bodyweight. We mimic animal movement and sounds creating a fun way to exercise! Every class finishes with a guided meditation for children to relax and have a mindful moment before continuing on with their busy day.
Happy Little Animals Fitness Program is designed for children as young as 3 years old up to grade 8. The younger children learn with visual cue cards and are guided through an imaginary adventure to compliment their physical learning.
Visit https://www.fitmamatraining.ca/kids-fitness-program to register.