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Pre-teen Yoga Class (Ages 9-12)

February 24 @ 12:30 pm - 1:30 pm EST

Event Series Event Series (See All)

Pre-teen Yoga Class (ages 9-12)

Class Overview: It’s time to get ready for some pre-teen/tween Yoga Classes that’ll get your body and mind moving! We’ll teach you the art of mindfulness, help you bust that stress, build your muscles, and balance your life. Plus, we’ll sprinkle some self-love into your practice, so you can become a true yoga superstar.

In this class, students will:

❁  Explore a variety of movement principles through music and sound.
❁  Build an understanding of how their body moves through space
❁  Strengthen core gross-motor movement skills through dance and yoga
❁  Develop an understanding of the importance of body awareness
❁  Build an understanding of how Yoga poses and breathing help build strength, stability and flexibility in our bodies
❁  Build an understanding of how breathing changes the way our body moves

Things to note:

❁  The class is 60 minutes and, don’t worry, we’ve got your yoga mat covered.
❁  Just bring a refreshing water bottle or electrolyte drink to keep you hydrated!

Scheduling:

Classes will take place at the Royal York campus on Saturdays from 1:45 PM – 2:45 PM
  Week 1: Saturday, February 24, 2024
  Week 2: Saturday, March 2, 2024
  Week 3: Saturday, March 23, 2024
✿  Week 4: Saturday, April 6, 2024
  Week 5: Saturday, April 13, 2024
  Week 6: Saturday, April 20, 2024

** There will be no classes on March 9, 16, or 30.

Meet the instructor: Leah

Register Here

Details

Date:
February 24
Time:
12:30 pm - 1:30 pm
EST
Series:
Event Categories:
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Event Tags:
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Website:
https://oaklearners.ca/product/pre-teen-yoga-class/

Organizer

Oak Learners
Phone
416-820-5233
Email
info@oaklearners.ca
View Organizer Website

Other

Age Groups
Ages 8-13

Venue

Oak Learners – Royal York Campus
394 Royal York Rd.
Etobicoke, Ontario M8Y 2R3 Canada
+ Google Map
Phone
416-820-5233
View Venue Website
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