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Event Series Event Series: Parent & Tot Yoga Class

Parent & Child Yoga Class

April 13 @ 1:45 pm - 2:45 pm EST

Parent/child Yoga Classes from Tot to Tween (ages 3-12)

Class Overview: Classes focus around fun themes like animals, places, etc. and aim to engage both parent and child in a variety of yoga positions (or asanas), breathing practices, and mindfulness practices. Yoga sequences will include modifications for all abilities and parent-child interactive options for deeper connections.

In this class, students will:
❁  Explore a variety of movement principles through music and sound.
❁  Build an understanding of how their body moves through space
❁  Strengthen core gross-motor movement skills through dance and yoga
❁  Develop an understanding of the importance of body awareness
❁  Build an understanding of how Yoga poses and breathing help build strength, stability and flexibility in our bodies
❁  Build an understanding of how breathing changes the way our body moves

Things to note:
❁  One parent/caregiver per child.
❁  Children and parents should aim to stay on their mat for a full 45-60 minutes of yoga (option to share mats or take breaks, especially for younger children or children with higher needs).|
❁  Yoga mats are provided.
❁  Bring a water bottle/electrolyte drink!

Scheduling:
Classes will take place at the Royal York campus on Saturdays from 1:45 PM – 2:45 PM
  Week 1: Saturday, February 24, 2024
  Week 2: Saturday, March 2, 2024
  Week 3: Saturday, March 23, 2024
✿  Week 4: Saturday, April 6, 2024
  Week 5: Saturday, April 13, 2024
  Week 6: Saturday, April 20, 2024

** There will be no classes on March 9, 16, or 30.

Meet the instructor: Leah

Register Here

Details

Date:
April 13
Time:
1:45 pm - 2:45 pm
EST
Series:
Event Category:
Event Tags:
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Website:
https://oaklearners.ca/product/parent_tot_yoga_class/

Organizer

Oak Learners
Phone
416-820-5233
Email
info@oaklearners.ca
View Organizer Website

Other

Age Groups
Ages 3-4, Ages 4-6, Ages 6-9, Ages 4-10, Ages 8-13

Venue

Oak Learners – Royal York Campus
394 Royal York Rd.
Etobicoke, Ontario M8Y 2R3 Canada
+ Google Map
Phone
416-820-5233
View Venue Website
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