COOK WITH OAK LEARNERS!👩‍🍳🥘

Cook with Oak Learners! Our middle school students learned to bake “Bannock” – bread originated with Indigenous Peoples! Every week students of Lake Shore Campus have a cooking lesson where they learn how to make meals by themselves related to their current unit of learning!

COOK WITH OAK LEARNERS!👩‍🍳🥘

Cook with Oak Learners! This week, our middle school students learned to make “Three Sisters Salad” as part of our integrated unit on Indigenous Studies.

The Best Fall Outdoor Clothing for Kids

Fall is an amazing time to get outside and explore the brilliant colours and changes as the seasons change. The weather trends towards cooler mornings and sunny afternoons, making it hard to feel prepared with the proper outdoor gear, but it is so important to remember that proper clothing lays the best foundation for building a love of learning outdoors in our children.

Oak Learners Before & After-Care Showcase

Oak Learners Before & After-Care Showcase

Oak Learners offers a before and after-care program that has all kinds of exciting activities for your children to be a part of! Before-care starts inside the Oak Learners school between 7 AM-9 AM. After-care starts inside the Oak Learners school between 3 PM-6 PM.

read more
The Power of Ketchup

The Power of Ketchup

There’s no shortage of ketchup varieties available, but no matter what brand name or homemade option you’re reaching for, all bottles provide a perfect introduction to the five core tastes; sweet, sour, bitter, salty and umami.

read more
Eggplant Exploration

Eggplant Exploration

This or that? Exploring new foods with deeper questions around why one is tastier than another allows you the ability to prompt more descriptive answers when discussing food, rather than giving kids the intimidating “yes or no” options only.

read more
How To Keep Your Child Safe While On The Internet

How To Keep Your Child Safe While On The Internet

The internet is a great place for younger kids to get extremely valuable resources and can be a great source of knowledge. However, there are parts of the internet that can be quite dangerous for younger kids to be. In this blog, we’ll talk about some of the steps you can take including setting parental controls, monitoring your children, and keeping them safe on the internet.

read more
Take a peek inside our Brussel Sprouts exploration!

Take a peek inside our Brussel Sprouts exploration!

We start every cooking and urban farming class with asking exploratory questions about our main vegetable of the day. For brussel sprouts, we were curious about if they grow from the inside-out, or the outside-in. We also tried to think of other vegetables that seem similar, and our students were right to think they were similar to cabbages as they are both members of the brassica family!

read more
Partner Showcase: Little Yogis

Partner Showcase: Little Yogis

All of the benefits that yoga brings adults are amplified for children, which is why it’s important to introduce yoga to children during these impressionable years. Yoga encourages an acceptance of oneself that comforts them during times of self-doubt. It encourages a mindfulness that creates a positive outlook, increases confidence, and builds resilience tools that kids can use their entire lives.

read more
Discussing the Topic of Mental Health

Discussing the Topic of Mental Health

What size is your cup today? What will make your cup overflow? These are questions everyone can ask themselves when considering how they’re feeling on a daily basis. Mental health is an internal resource that helps us balance our feelings, how we cope with daily stresses and how we build resilience and grow from these experiences.

read more
5 Mindfulness Activities for Kids

5 Mindfulness Activities for Kids

Mindfulness is a human ability that allows one to be present and aware of their surroundings and their own being, allowing them to not be overly reactive or overwhelmed by the world that surrounds them. When you bring awareness to what you’re experiencing, through your emotions and thoughts, you are being mindful.

read more
The Benefits of Weighted Blankets

The Benefits of Weighted Blankets

Sometimes when a child is feeling stressed or anxious, they just want a big hug, but at the same time they don’t want to be touched. So how can you help them? Have you ever heard of or tried weighted blankets? It feels like a comforting hug and can help a child feel secure.

read more
The Benefits of Yoga

The Benefits of Yoga

Yoga is an exercise that includes movement of the body into specific poses combined with slow deep breathing. It is a healthy and active way to relax your body and mind, but the list of benefits goes far beyond relaxation.

read more
Coping with Grief and Loss

Coping with Grief and Loss

Grief and loss are a natural part of life, so why do most adults try to hide it from children? I understand it is not an easy subject to discuss with children, but they are more capable of handling it than most adults give them credit for. Children are very resilient and very intuitive, even when we hide the truth, they can usually sense something has happen.

read more
Benefits of Meditation

Benefits of Meditation

The world is an unfamiliar place right now causing stress and anxiety to rise in everyone, including our children. Finding time and ways to reduce these is imperative to our children mental health. Meditation has many benefits to improve overall health and well-being.

read more
Incorporating Physical Activity During Online Learning

Incorporating Physical Activity During Online Learning

Have you ever noticed that after a long day at work, staring at a computer all physical activity day you feel cranky, sometimes your body feels stiff, or you have a headache? Well, the same thing happens with our children but it usually doesn’t require a full day of screen time to cause these negative effects.

read more