oak-learners-programs-4

Acorn & Oak Family Yoga

A unique family Yoga experience providing nurturing techniques designed to empower bonds and create wellness in all aspects of family life. Our small group classes facilitate individualized instruction and personal attention. This is a perfect introductory workshop for a family looking for an introduction to yoga or for those looking to learn new ways to adapt their yoga practice to include the whole family.

Choose from the following workshop dates for an introduction to Acorn & Oak Yoga with Caila:

Monday, October 17 – 9:30am – 10:30am

Monday, October 24 – 9:30am – 10:30am

Monday, October 31 – 9:30am – 10:30am

Cost: $22 for 1 Adult and up to 2 children

Pre-registration is required as space is limited. Please call 416-820-5233 or email info@oaklearners.ca to book your spot.

Oak Yoga

There are many benefits to small group yoga classes, including personalized instruction from our experienced teachers which limits the risk of injury and allows the instructor to tailor the class to each participant’s needs. At Oak Learners, our Hatha Yoga classes are designed to enhance mindfulness while promoting overall health and wellness.

Choose from the following workshop dates for an introduction to Hatha Oak Yoga with Caila:

Monday, October 17 – 11:00am – 12:30am

Monday, October 24 – 11:00am – 12:30am

Monday, October 31 – 11:00am – 12:30am

Cost: $18 for 1 Adult

Pre-registration is required as space is limited. Please call 416-820-5233 or email info@oaklearners.ca to book your spot.

Meet our new Instructor

Caila Crawford, Yoga Teacher

Caila Crawford, Yoga Teacher

Meet our new Yoga Instructor at Oak Learners, Caila Crawford. Caila has grown up working with children since she was a child herself and started taking yoga trainings while at Western University studying Kinesiology. In addition to over 550 hours in yoga trainings, Caila has her Reiki Levels 1 and 2, has completed her first year of Naturopathy, and is now studying Acupuncture. Caila hopes to work towards integrating all of these modalities and eventually working in a clinic setting with children and their families.

“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun. ~ B.K. S Iyengar