Ease back into Back-to-School: Mindfulness Workshops to ease the mind

Anxiety is one of the fastest growing concerns among school-aged children and youth in the school system these days. Many teachers and parents agree that children are under increasing pressure to perform in the classroom to keep up with standardized curriculum, all while having their time spent outside or in Art-based programming reduced. Oak Learners Read more about Ease back into Back-to-School: Mindfulness Workshops to ease the mind[…]

Tea & Treatments

Pausing for self-care can easily become an after thought when caring for your family first. However, finding the time for self-care is so important and so nourishing, not only physically but mentally as well. We have created the opportunity for you and other women in the community to come together and join forces, in hopes Read more about Tea & Treatments[…]