Mini-Me Yoga Workshop for Grownups
April 15 @ 1:00 pm - 3:00 pm EDT
Mini Me Yoga 2 Hour Workshop for Grownups
PERFECT FOR EDUCATORS, CAREGIVERS, DAYCARE PROVIDERS, THERAPISTS, CHILD AND YOUTH ADVOCATES, DOCTORS, PARENTS AND GUARDIANS!
This Foundational Workshop is for Adults Only!
~No Previous Yoga Experience is Required~
Mini-Me Yoga is a Heart-Centered, playful approach that teaches children breathing techniques and yoga postures. We foster a child’s innate curiosity to explore yoga without rigid expectations, leaving them free to fall in love with deep belly breathing, heart-centered living, freedom of movement, relaxation and meditation.
In this 2-hour Mini Me Yoga workshop, parents, grandparents, childcare providers and teachers learn simple techniques for introducing 15 minutes a day of yoga and positive thinking to preschool and elementary-aged children using games and exercises designed to make it fun and engaging.
Anyone can join in the fun!
Each participant receives:
- Complete set of 14 Magick Yoga Cards
- Certificate of Completion
- Mandala Pages
- Tools for Classroom Managment and Stress Reduction
- The Mini Way of Teaching Breathing
- Making energy water
- Why we do kids yoga
- Plus, at least 14 yoga poses and 3 games!
It’s action-packed and full of information as well as practical tools. Everyone leaves with what they need to get started right away. We have found our program to be a beneficial piece of Classroom Management as well as a source of pure enjoyment for both students and Educators! Each 2-Hour Workshop is geared towards the specific needs of the group.
Date: Sunday, April 7, 2018, 1-3pm
Location: Oak Learners, 394 Royal York Rd. Etobicoke, ON, M8Y2R3
- The Explorer’s Club-14 new poses and dozens of new games and ideas for you
- Meditation and Mindfulness-Relaxation and Guided Visualizations that really work with all children
- Mini Me Yoga Certified Schools and Daycares-join the growing numbers of schools and daycares around the world!
Please contact me for further information on these classes once you have completed the foundational 2 Hour Workshop for Grownups
About the Instructor:
Heather McCrae, M.Ed.
Heather has devoted her working life to families and children. The one thing Heather has seen is that all children – and the child in each adult – have the same needs – to be respected, loved and understood. It’s that simple and that complicated, as each child is specific in their needs.